How many calories are in Chocolate Nut Spread?
Chocolate Nut Spread contains 385 calories per serving (19% of the 2,000 kcal daily value), with 22g fat, 43g carbs, and 6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chocolate Nut Spread
Nutritional value of Chocolate Nut Spread per 100 grams
What's inside Chocolate Nut Spread
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| milk chocolate spread with nuts | 70g | 550 kcal | 8.6g | 31.4g | 61.4g |
Where do the calories in Chocolate Nut Spread come from
How Chocolate Nut Spread fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 385 kcal | 19% |
| Protein | 6g | 12% |
| Fat | 22g | 34% |
| Carbs | 43g | 14% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chocolate Nut Spread
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chocolate Nut Spread
How many calories are in Chocolate Nut Spread?
A full serving of Chocolate Nut Spread contains approximately 385 kcal. The total serving weighs about 70g. Per 100 grams, that works out to 550 kcal.
Is Chocolate Nut Spread good for weight loss?
Chocolate Nut Spread has a high calorie density at 550 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Chocolate Nut Spread?
A serving of Chocolate Nut Spread provides about 6g of protein from a total serving weight of 70g. That is 8.6g of protein per 100g, which covers roughly 12% of the recommended daily intake of 50g.
What is the easiest way to track Chocolate Nut Spread calories?
The easiest way to track Chocolate Nut Spread is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chocolate Nut Spread compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chocolate piece | 15g | 80.0 | 1g | -305 kcal, less protein |
| Chocolate Nut Candy | 20g | 110.0 | 1.5g | -275 kcal, less protein |
| Chocolate Spread | 15g | 80.0 | 1g | -305 kcal, less protein |
| Chocolate milk nuts cube | 10g | 54.0 | 0.7g | -331 kcal, less protein |
| Hershey's Nuggets | 100g | 535.0 | 7g | +150 kcal, more protein |