How many calories are in Chocolate Spread?
Chocolate Spread contains 80 calories per serving (4% of the 2,000 kcal daily value), with 4.5g fat, 9g carbs, and 1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chocolate Spread
Nutritional value of Chocolate Spread per 100 grams
What's inside Chocolate Spread
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| milk chocolate spread | 15g | 533.3 kcal | 6.7g | 30g | 60g |
Where do the calories in Chocolate Spread come from
How Chocolate Spread fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 80 kcal | 4% |
| Protein | 1g | 2% |
| Fat | 4.5g | 7% |
| Carbs | 9g | 3% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chocolate Spread
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chocolate Spread
How many calories are in Chocolate Spread?
A full serving of Chocolate Spread contains approximately 80 kcal. The total serving weighs about 15g. Per 100 grams, that works out to 533.3 kcal.
Is Chocolate Spread good for weight loss?
Chocolate Spread has a high calorie density at 533.3 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Chocolate Spread?
A serving of Chocolate Spread provides about 1g of protein from a total serving weight of 15g. That is 6.7g of protein per 100g, which covers roughly 2% of the recommended daily intake of 50g.
What is the easiest way to track Chocolate Spread calories?
The easiest way to track Chocolate Spread is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chocolate Spread compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chocolate Nut Spread | 70g | 385.0 | 6g | +305 kcal, more protein |
| milk chocolate | 15g | 80.0 | 1g | +0 kcal, same protein |
| Chocolate Bar | 20g | 110.0 | 1.5g | +30 kcal, more protein |
| Chocolate piece | 10g | 53.0 | 1g | -27 kcal, same protein |
| Milk Chocolate | 20g | 110.0 | 1.5g | +30 kcal, more protein |