How many calories are in Tomato pieces?
Tomato pieces contains 2 calories per serving (0% of the 2,000 kcal daily value), with 0g fat, 0.4g carbs, and 0.1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Tomato pieces
Nutritional value of Tomato pieces per 100 grams
What's inside Tomato pieces
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| tomato | 10g | 20 kcal | 1g | 0.3g | 4g |
Where do the calories in Tomato pieces come from
How Tomato pieces fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 2 kcal | 0% |
| Protein | 0.1g | 0% |
| Fat | 0g | 0% |
| Carbs | 0.4g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Tomato pieces
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Tomato pieces
How many calories are in Tomato pieces?
A full serving of Tomato pieces contains approximately 2 kcal. The total serving weighs about 10g. Per 100 grams, that works out to 20 kcal.
Is Tomato pieces good for weight loss?
Tomato pieces has a low calorie density at 20 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Tomato pieces?
A serving of Tomato pieces provides about 0.1g of protein from a total serving weight of 10g. That is 1g of protein per 100g, which covers roughly 0% of the recommended daily intake of 50g.
What is the easiest way to track Tomato pieces calories?
The easiest way to track Tomato pieces is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Tomato pieces compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Tomato | 70g | 13.0 | 0.6g | +11 kcal, more protein |
| Veggie Salad | 100g | 25.0 | 1g | +23 kcal, more protein |
| Tomato | 150g | 27.0 | 1.3g | +25 kcal, more protein |
| Tomato | 150g | 27.0 | 1.3g | +25 kcal, more protein |
| Half tomato | 60g | 11.0 | 0.5g | +9 kcal, more protein |