How many calories are in Fried Bread?
Fried Bread contains 213 calories per serving (11% of the 2,000 kcal daily value), with 10g fat, 27g carbs, and 4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Fried Bread
Nutritional value of Fried Bread per 100 grams
What's inside Fried Bread
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fried bread (kachi puri or similar) | 80g | 266.3 kcal | 5g | 12.5g | 33.8g |
Where do the calories in Fried Bread come from
How Fried Bread fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 213 kcal | 11% |
| Protein | 4g | 8% |
| Fat | 10g | 15% |
| Carbs | 27g | 9% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Fried Bread
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Fried Bread
How many calories are in Fried Bread?
A full serving of Fried Bread contains approximately 213 kcal. The total serving weighs about 80g. Per 100 grams, that works out to 266.3 kcal.
Is Fried Bread good for weight loss?
Fried Bread has a high calorie density at 266.3 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Fried Bread?
A serving of Fried Bread provides about 4g of protein from a total serving weight of 80g. That is 5g of protein per 100g, which covers roughly 8% of the recommended daily intake of 50g.
What is the easiest way to track Fried Bread calories?
The easiest way to track Fried Bread is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Fried Bread compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fried Bread (Puri) | 70g | 210.0 | 5g | -3 kcal, more protein |
| Fried Puri | 15g | 60.0 | 1g | -153 kcal, less protein |
| Fried Puri with Curry | 100g | 350.0 | 8g | +137 kcal, more protein |
| Fried Flatbread | 77g | 231.0 | 11g | +18 kcal, more protein |
| Fried Bread (Puri) | 50g | 140.0 | 3g | -73 kcal, less protein |