How many calories are in Hawaiian pizza slice?

Hawaiian pizza slice contains 679 calories per serving (34% of the 2,000 kcal daily value), with 38.1g fat, 50.6g carbs, and 32.2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Hawaiian pizza slice

Total weight: 290g
679.0
kcal
32.2g
Protein
38.1g
Fat
50.6g
Carbs

Nutritional value of Hawaiian pizza slice per 100 grams

234.1
kcal
11.1g
Protein
13.1g
Fat
17.4g
Carbs

What's inside Hawaiian pizza slice

Ingredient Amount Calories Protein Fat Carbs
pizza_dough (slice) 120g 260 kcal 7g 10g 28g
mozzarella_cheese 70g 280 kcal 19g 24g 5g
canned_pineapple 45g 77.8 kcal 0.7g 0.2g 16.7g
ham (cooked) 30g 380 kcal 32g 30g 4g
tomato_sauce 25g 88 kcal 2.4g 0.8g 19.2g

Where do the calories in Hawaiian pizza slice come from

51%
30%
19%
Fat 51% Carbs 30% Protein 19%

How Hawaiian pizza slice fits into your daily diet

Nutrient Amount % Daily Value
Calories 679 kcal 34%
Protein 32.2g 64%
Fat 38.1g 59%
Carbs 50.6g 17%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Hawaiian pizza slice

🏃
Jogging
68 min
🚴
Cycling
80 min
🚶
Walking
158 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Hawaiian pizza slice

How many calories are in Hawaiian pizza slice?

A full serving of Hawaiian pizza slice contains approximately 679 kcal. The total serving weighs about 290g. Per 100 grams, that works out to 234.1 kcal.

Is Hawaiian pizza slice good for weight loss?

Hawaiian pizza slice has a moderate calorie density at 234.1 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.

How much protein is in Hawaiian pizza slice?

A serving of Hawaiian pizza slice provides about 32.2g of protein from a total serving weight of 290g. That is 11.1g of protein per 100g, which covers roughly 64% of the recommended daily intake of 50g.

What is the easiest way to track Hawaiian pizza slice calories?

The easiest way to track Hawaiian pizza slice is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Hawaiian pizza slice compare to similar meals?

Meal Weight Calories Protein compared to this
Hawaiian pizza slice 140g 330.0 14.9g -349 kcal, less protein
Hawaiian pizza 600g 1535.0 61.5g +856 kcal, more protein
Angry Hawaiian pizza 470g 1045.0 50.5g +366 kcal, more protein
meat_pizza_slice 208g 566.0 27.9g -113 kcal, less protein
Mixed Topping Pizza 330g 702.0 30.5g +23 kcal, less protein