How many calories are in Hawaiian pizza?
Hawaiian pizza contains 1,535 calories per serving (77% of the 2,000 kcal daily value), with 75g fat, 118g carbs, and 61.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Hawaiian pizza
Nutritional value of Hawaiian pizza per 100 grams
What's inside Hawaiian pizza
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| pizza dough | 250g | 270 kcal | 6g | 10g | 30g |
| tomato sauce | 100g | 150 kcal | 3g | 5g | 20g |
| mozzarella cheese | 120g | 333.3 kcal | 23.3g | 25g | 2.5g |
| ham | 80g | 300 kcal | 18.8g | 18.8g | 12.5g |
| pineapple | 50g | 140 kcal | 1g | 0g | 20g |
Where do the calories in Hawaiian pizza come from
How Hawaiian pizza fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 1,535 kcal | 77% |
| Protein | 61.5g | 123% |
| Fat | 75g | 115% |
| Carbs | 118g | 39% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Hawaiian pizza
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Hawaiian pizza
How many calories are in Hawaiian pizza?
A full serving of Hawaiian pizza contains approximately 1,535 kcal. The total serving weighs about 600g. Per 100 grams, that works out to 255.8 kcal.
Is Hawaiian pizza good for weight loss?
Hawaiian pizza has a high calorie density at 255.8 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Hawaiian pizza?
A serving of Hawaiian pizza provides about 61.5g of protein from a total serving weight of 600g. That is 10.3g of protein per 100g, which covers roughly 123% of the recommended daily intake of 50g.
What is the easiest way to track Hawaiian pizza calories?
The easiest way to track Hawaiian pizza is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Hawaiian pizza compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Hawaiian pizza slice | 140g | 330.0 | 14.9g | -1205 kcal, less protein |
| Angry Hawaiian pizza | 470g | 1045.0 | 50.5g | -490 kcal, less protein |
| Ham Pizza Slice | 115g | 275.0 | 15g | -1260 kcal, less protein |
| Mixed Topping Pizza | 330g | 702.0 | 30.5g | -833 kcal, less protein |
| Ham Mustard Pizza | 350g | 940.0 | 42g | -595 kcal, less protein |