How many calories are in bread cookie coffee?
bread cookie coffee contains 470 calories per serving (24% of the 2,000 kcal daily value), with 17g fat, 67g carbs, and 11g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in bread cookie coffee
Nutritional value of bread cookie coffee per 100 grams
What's inside bread cookie coffee
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| bread | 60g | 266.7 kcal | 8.3g | 3.3g | 50g |
| cookie | 50g | 480 kcal | 6g | 24g | 60g |
| coffee with milk | 200g | 35 kcal | 1.5g | 1.5g | 3.5g |
Where do the calories in bread cookie coffee come from
How bread cookie coffee fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 470 kcal | 24% |
| Protein | 11g | 22% |
| Fat | 17g | 26% |
| Carbs | 67g | 22% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from bread cookie coffee
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about bread cookie coffee
How many calories are in bread cookie coffee?
A full serving of bread cookie coffee contains approximately 470 kcal. The total serving weighs about 310g. Per 100 grams, that works out to 151.6 kcal.
Is bread cookie coffee good for weight loss?
bread cookie coffee has a moderate calorie density at 151.6 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in bread cookie coffee?
A serving of bread cookie coffee provides about 11g of protein from a total serving weight of 310g. That is 3.5g of protein per 100g, which covers roughly 22% of the recommended daily intake of 50g.
What is the easiest way to track bread cookie coffee calories?
The easiest way to track bread cookie coffee is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does bread cookie coffee compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| bread coffee with milk | 300g | 200.0 | 8g | -270 kcal, less protein |
| bread and coffee | 300g | 200.0 | 8g | -270 kcal, less protein |
| Bread and Coffee | 260g | 210.0 | 9g | -260 kcal, less protein |
| bread and coffee | 320g | 360.0 | 13g | -110 kcal, more protein |
| pancakes and coffee | 370g | 556.0 | 13g | +86 kcal, more protein |