How many calories are in Fried Egg?
Fried Egg contains 150 calories per serving (8% of the 2,000 kcal daily value), with 8g fat, 15g carbs, and 12g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Fried Egg
Nutritional value of Fried Egg per 100 grams
What's inside Fried Egg
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fried egg | 50g | 300 kcal | 24g | 16g | 30g |
Where do the calories in Fried Egg come from
How Fried Egg fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 150 kcal | 8% |
| Protein | 12g | 24% |
| Fat | 8g | 12% |
| Carbs | 15g | 5% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Fried Egg
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Fried Egg
How many calories are in Fried Egg?
A full serving of Fried Egg contains approximately 150 kcal. The total serving weighs about 50g. Per 100 grams, that works out to 300 kcal.
Is Fried Egg good for weight loss?
Fried Egg has a high calorie density at 300 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Fried Egg?
A serving of Fried Egg provides about 12g of protein from a total serving weight of 50g. That is 24g of protein per 100g, which covers roughly 24% of the recommended daily intake of 50g.
What is the easiest way to track Fried Egg calories?
The easiest way to track Fried Egg is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Fried Egg compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fried Eggs | 50g | 0.0 | 0g | -150 kcal, less protein |
| Fried Egg | 100g | 143.0 | 13g | -7 kcal, more protein |
| Fried Egg | 50g | 72.0 | 6g | -78 kcal, less protein |
| Egg and Rice | 80g | 143.0 | 12.5g | -7 kcal, more protein |
| Fried Egg | 100g | 143.0 | 13g | -7 kcal, more protein |