How many calories are in nuts snack?
nuts snack contains 71 calories per serving (4% of the 2,000 kcal daily value), with 6.9g fat, 1.9g carbs, and 1.8g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in nuts snack
Nutritional value of nuts snack per 100 grams
What's inside nuts snack
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| walnut halves | 9g | 655.6 kcal | 14.4g | 65.6g | 13.3g |
| pistachios (shelled) | 2g | 600 kcal | 25g | 50g | 35g |
Where do the calories in nuts snack come from
How nuts snack fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 71 kcal | 4% |
| Protein | 1.8g | 4% |
| Fat | 6.9g | 11% |
| Carbs | 1.9g | 1% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from nuts snack
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about nuts snack
How many calories are in nuts snack?
A full serving of nuts snack contains approximately 71 kcal. The total serving weighs about 11g. Per 100 grams, that works out to 645.5 kcal.
Is nuts snack good for weight loss?
nuts snack has a high calorie density at 645.5 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in nuts snack?
A serving of nuts snack provides about 1.8g of protein from a total serving weight of 11g. That is 16.4g of protein per 100g, which covers roughly 4% of the recommended daily intake of 50g.
What is the easiest way to track nuts snack calories?
The easiest way to track nuts snack is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does nuts snack compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Mixed Nuts | 38g | 233.0 | 6.8g | +162 kcal, more protein |
| Mixed Nuts | 100g | 559.0 | 24g | +488 kcal, more protein |
| Pistachios | 25g | 140.0 | 6g | +69 kcal, more protein |
| Walnuts | 150g | 978.0 | 20.3g | +907 kcal, more protein |
| Walnuts | 20g | 114.0 | 1g | +43 kcal, less protein |