How many calories are in Mango pudding drink?
Mango pudding drink contains 210 calories per serving (11% of the 2,000 kcal daily value), with 7g fat, 30g carbs, and 3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Mango pudding drink
Nutritional value of Mango pudding drink per 100 grams
What's inside Mango pudding drink
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Mango pudding drink with jelly cubes | 350g | 60 kcal | 0.9g | 2g | 8.6g |
Where do the calories in Mango pudding drink come from
How Mango pudding drink fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 210 kcal | 11% |
| Protein | 3g | 6% |
| Fat | 7g | 11% |
| Carbs | 30g | 10% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Mango pudding drink
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Mango pudding drink
How many calories are in Mango pudding drink?
A full serving of Mango pudding drink contains approximately 210 kcal. The total serving weighs about 350g. Per 100 grams, that works out to 60 kcal.
Is Mango pudding drink good for weight loss?
Mango pudding drink has a low calorie density at 60 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Mango pudding drink?
A serving of Mango pudding drink provides about 3g of protein from a total serving weight of 350g. That is 0.9g of protein per 100g, which covers roughly 6% of the recommended daily intake of 50g.
What is the easiest way to track Mango pudding drink calories?
The easiest way to track Mango pudding drink is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Mango pudding drink compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Mango Pudding | 50g | 150.0 | 2g | -60 kcal, less protein |
| Mango jelly | 50g | 40.0 | 0g | -170 kcal, less protein |
| Mango Pudding Balls | 30g | 90.0 | 1g | -120 kcal, less protein |
| Mango Jelly Dessert | 900g | 661.0 | 2.5g | +451 kcal, less protein |
| Mango Drink | 200g | 110.0 | 0g | -100 kcal, less protein |