How many calories are in Mango Pudding?
Mango Pudding contains 150 calories per serving (8% of the 2,000 kcal daily value), with 9g fat, 15g carbs, and 2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Mango Pudding
Nutritional value of Mango Pudding per 100 grams
What's inside Mango Pudding
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Mango Pudding | 50g | 300 kcal | 4g | 18g | 30g |
Where do the calories in Mango Pudding come from
How Mango Pudding fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 150 kcal | 8% |
| Protein | 2g | 4% |
| Fat | 9g | 14% |
| Carbs | 15g | 5% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Mango Pudding
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Mango Pudding
How many calories are in Mango Pudding?
A full serving of Mango Pudding contains approximately 150 kcal. The total serving weighs about 50g. Per 100 grams, that works out to 300 kcal.
Is Mango Pudding good for weight loss?
Mango Pudding has a high calorie density at 300 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Mango Pudding?
A serving of Mango Pudding provides about 2g of protein from a total serving weight of 50g. That is 4g of protein per 100g, which covers roughly 4% of the recommended daily intake of 50g.
What is the easiest way to track Mango Pudding calories?
The easiest way to track Mango Pudding is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Mango Pudding compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Mango Pudding Balls | 30g | 90.0 | 1g | -60 kcal, less protein |
| Mango pudding drink | 350g | 210.0 | 3g | +60 kcal, more protein |
| Mango mousse cake | 400g | 1400.0 | 10g | +1250 kcal, more protein |
| Layered pudding dessert | 220g | 310.0 | 5.3g | +160 kcal, more protein |
| Mango jelly | 50g | 40.0 | 0g | -110 kcal, less protein |