How many calories are in Vanilla Cream Cake?
Vanilla Cream Cake contains 2,050 calories per serving (103% of the 2,000 kcal daily value), with 105g fat, 235g carbs, and 23g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Vanilla Cream Cake
Nutritional value of Vanilla Cream Cake per 100 grams
What's inside Vanilla Cream Cake
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| vanilla sponge cake | 400g | 350 kcal | 5g | 17.5g | 40g |
| whipped cream frosting | 150g | 300 kcal | 2g | 16.7g | 33.3g |
| sugar decoration (colored sugar beads) | 50g | 400 kcal | 0g | 20g | 50g |
Where do the calories in Vanilla Cream Cake come from
How Vanilla Cream Cake fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 2,050 kcal | 103% |
| Protein | 23g | 46% |
| Fat | 105g | 162% |
| Carbs | 235g | 78% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Vanilla Cream Cake
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Vanilla Cream Cake
How many calories are in Vanilla Cream Cake?
A full serving of Vanilla Cream Cake contains approximately 2,050 kcal. The total serving weighs about 600g. Per 100 grams, that works out to 341.7 kcal.
Is Vanilla Cream Cake good for weight loss?
Vanilla Cream Cake has a high calorie density at 341.7 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Vanilla Cream Cake?
A serving of Vanilla Cream Cake provides about 23g of protein from a total serving weight of 600g. That is 3.8g of protein per 100g, which covers roughly 46% of the recommended daily intake of 50g.
What is the easiest way to track Vanilla Cream Cake calories?
The easiest way to track Vanilla Cream Cake is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Vanilla Cream Cake compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Vanilla Birthday Cake | 630g | 2420.0 | 22g | +370 kcal, less protein |
| Birthday Cake | 216g | 774.0 | 8g | -1276 kcal, less protein |
| Decorated Cake | 420g | 1380.0 | 10g | -670 kcal, less protein |
| Anniversary Cake | 420g | 1370.0 | 11g | -680 kcal, less protein |
| Decorated birthday cake | 530g | 1400.0 | 20g | -650 kcal, less protein |