How many calories are in Chocolate wafer bar?
Chocolate wafer bar contains 160 calories per serving (8% of the 2,000 kcal daily value), with 9g fat, 18g carbs, and 2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chocolate wafer bar
Nutritional value of Chocolate wafer bar per 100 grams
What's inside Chocolate wafer bar
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| chocolate wafer bar | 30g | 533.3 kcal | 6.7g | 30g | 60g |
Where do the calories in Chocolate wafer bar come from
How Chocolate wafer bar fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 160 kcal | 8% |
| Protein | 2g | 4% |
| Fat | 9g | 14% |
| Carbs | 18g | 6% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chocolate wafer bar
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chocolate wafer bar
How many calories are in Chocolate wafer bar?
A full serving of Chocolate wafer bar contains approximately 160 kcal. The total serving weighs about 30g. Per 100 grams, that works out to 533.3 kcal.
Is Chocolate wafer bar good for weight loss?
Chocolate wafer bar has a high calorie density at 533.3 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Chocolate wafer bar?
A serving of Chocolate wafer bar provides about 2g of protein from a total serving weight of 30g. That is 6.7g of protein per 100g, which covers roughly 4% of the recommended daily intake of 50g.
What is the easiest way to track Chocolate wafer bar calories?
The easiest way to track Chocolate wafer bar is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chocolate wafer bar compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chocolate Wafer Bar | 40g | 210.0 | 3g | +50 kcal, more protein |
| Chocolate Wafer Bar | 40g | 210.0 | 3g | +50 kcal, more protein |
| Dark Chocolate Wafer Bar | 35g | 180.0 | 2g | +20 kcal, same protein |
| Chocolate wafer bar | 40g | 0.0 | 0g | -160 kcal, less protein |
| Choco wafer | 25g | 125.0 | 1g | -35 kcal, less protein |