How many calories are in Dark Chocolate Wafer Bar?
Dark Chocolate Wafer Bar contains 180 calories per serving (9% of the 2,000 kcal daily value), with 10g fat, 20g carbs, and 2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Dark Chocolate Wafer Bar
Nutritional value of Dark Chocolate Wafer Bar per 100 grams
What's inside Dark Chocolate Wafer Bar
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| dark chocolate wafer bar | 35g | 514.3 kcal | 5.7g | 28.6g | 57.1g |
Where do the calories in Dark Chocolate Wafer Bar come from
How Dark Chocolate Wafer Bar fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 180 kcal | 9% |
| Protein | 2g | 4% |
| Fat | 10g | 15% |
| Carbs | 20g | 7% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Dark Chocolate Wafer Bar
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Dark Chocolate Wafer Bar
How many calories are in Dark Chocolate Wafer Bar?
A full serving of Dark Chocolate Wafer Bar contains approximately 180 kcal. The total serving weighs about 35g. Per 100 grams, that works out to 514.3 kcal.
Is Dark Chocolate Wafer Bar good for weight loss?
Dark Chocolate Wafer Bar has a high calorie density at 514.3 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Dark Chocolate Wafer Bar?
A serving of Dark Chocolate Wafer Bar provides about 2g of protein from a total serving weight of 35g. That is 5.7g of protein per 100g, which covers roughly 4% of the recommended daily intake of 50g.
What is the easiest way to track Dark Chocolate Wafer Bar calories?
The easiest way to track Dark Chocolate Wafer Bar is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Dark Chocolate Wafer Bar compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chocolate wafer bar | 30g | 160.0 | 2g | -20 kcal, same protein |
| Chocolate Wafer Bar | 40g | 210.0 | 3g | +30 kcal, more protein |
| Chocolate Wafer Bar | 40g | 210.0 | 3g | +30 kcal, more protein |
| Chocolate wafer bar | 40g | 0.0 | 0g | -180 kcal, less protein |
| Chocolate Hazelnut Wafer | 40g | 220.0 | 3g | +40 kcal, more protein |