How many calories are in Spiced Raw Banana?
Spiced Raw Banana contains 120 calories per serving (6% of the 2,000 kcal daily value), with 0.3g fat, 28g carbs, and 1.3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Spiced Raw Banana
Nutritional value of Spiced Raw Banana per 100 grams
What's inside Spiced Raw Banana
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Raw Banana (Chopped) | 80g | 150 kcal | 1.6g | 0.4g | 35g |
Where do the calories in Spiced Raw Banana come from
How Spiced Raw Banana fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 120 kcal | 6% |
| Protein | 1.3g | 3% |
| Fat | 0.3g | 0% |
| Carbs | 28g | 9% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Spiced Raw Banana
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Spiced Raw Banana
How many calories are in Spiced Raw Banana?
A full serving of Spiced Raw Banana contains approximately 120 kcal. The total serving weighs about 80g. Per 100 grams, that works out to 150 kcal.
Is Spiced Raw Banana good for weight loss?
Spiced Raw Banana has a moderate calorie density at 150 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Spiced Raw Banana?
A serving of Spiced Raw Banana provides about 1.3g of protein from a total serving weight of 80g. That is 1.6g of protein per 100g, which covers roughly 3% of the recommended daily intake of 50g.
What is the easiest way to track Spiced Raw Banana calories?
The easiest way to track Spiced Raw Banana is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Spiced Raw Banana compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Banana with Sugar | 100g | 86.0 | 1.3g | -34 kcal, same protein |
| Banana | 51.3g | 45.4 | 0.6g | -74 kcal, less protein |
| Banana | 100g | 89.0 | 1.1g | -31 kcal, less protein |
| Fresh Banana | 60g | 54.0 | 1g | -66 kcal, less protein |
| Fresh Banana | 120g | 107.0 | 1.3g | -13 kcal, same protein |