How many calories are in Banana with Sugar?
Banana with Sugar contains 86 calories per serving (4% of the 2,000 kcal daily value), with 0.1g fat, 22.1g carbs, and 1.3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Banana with Sugar
Nutritional value of Banana with Sugar per 100 grams
What's inside Banana with Sugar
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Raw Banana (Plantain) | 100g | 86 kcal | 1.3g | 0.1g | 22.1g |
Where do the calories in Banana with Sugar come from
How Banana with Sugar fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 86 kcal | 4% |
| Protein | 1.3g | 3% |
| Fat | 0.1g | 0% |
| Carbs | 22.1g | 7% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Banana with Sugar
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Banana with Sugar
How many calories are in Banana with Sugar?
A full serving of Banana with Sugar contains approximately 86 kcal. The total serving weighs about 100g. Per 100 grams, that works out to 86 kcal.
Is Banana with Sugar good for weight loss?
Banana with Sugar has a low calorie density at 86 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Banana with Sugar?
A serving of Banana with Sugar provides about 1.3g of protein from a total serving weight of 100g. That is 1.3g of protein per 100g, which covers roughly 3% of the recommended daily intake of 50g.
What is the easiest way to track Banana with Sugar calories?
The easiest way to track Banana with Sugar is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Banana with Sugar compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Spiced Raw Banana | 80g | 120.0 | 1.3g | +34 kcal, same protein |
| Fresh Banana | 60g | 54.0 | 1g | -32 kcal, less protein |
| Fresh Banana | 120g | 107.0 | 1.3g | +21 kcal, same protein |
| Fresh Banana | 30g | 27.0 | 0g | -59 kcal, less protein |
| Fresh Banana | 120g | 105.0 | 1.3g | +19 kcal, same protein |