How many calories are in Indian Snack Platter?
Indian Snack Platter contains 900 calories per serving (45% of the 2,000 kcal daily value), with 41g fat, 111g carbs, and 23g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Indian Snack Platter
Nutritional value of Indian Snack Platter per 100 grams
What's inside Indian Snack Platter
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fried chickpea snacks | 30g | 533.3 kcal | 16.7g | 33.3g | 50g |
| corn chips | 25g | 560 kcal | 8g | 20g | 80g |
| savory fried crackers | 30g | 500 kcal | 10g | 23.3g | 60g |
| spiced roasted nuts | 30g | 466.7 kcal | 13.3g | 16.7g | 66.7g |
| fried lentil snacks | 30g | 533.3 kcal | 20g | 26.7g | 60g |
| savory puffed snacks | 30g | 500 kcal | 10g | 20g | 66.7g |
Where do the calories in Indian Snack Platter come from
How Indian Snack Platter fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 900 kcal | 45% |
| Protein | 23g | 46% |
| Fat | 41g | 63% |
| Carbs | 111g | 37% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Indian Snack Platter
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Indian Snack Platter
How many calories are in Indian Snack Platter?
A full serving of Indian Snack Platter contains approximately 900 kcal. The total serving weighs about 175g. Per 100 grams, that works out to 514.3 kcal.
Is Indian Snack Platter good for weight loss?
Indian Snack Platter has a high calorie density at 514.3 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Indian Snack Platter?
A serving of Indian Snack Platter provides about 23g of protein from a total serving weight of 175g. That is 13.1g of protein per 100g, which covers roughly 46% of the recommended daily intake of 50g.
What is the easiest way to track Indian Snack Platter calories?
The easiest way to track Indian Snack Platter is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Indian Snack Platter compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Indian Snack Mix | 70g | 293.0 | 7g | -607 kcal, less protein |
| Chickpea Snack Mix | 50g | 250.0 | 12g | -650 kcal, less protein |
| Fried Chickpeas Snack | 30g | 150.0 | 6g | -750 kcal, less protein |
| spiced roasted legumes | 178g | 850.2 | 36g | -49 kcal, more protein |
| Fried Chickpea Snacks | 20g | 100.0 | 5g | -800 kcal, less protein |