How many calories are in Tea with milk?
Tea with milk contains 21 calories per serving (1% of the 2,000 kcal daily value), with 1g fat, 1.9g carbs, and 1.1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Tea with milk
Nutritional value of Tea with milk per 100 grams
What's inside Tea with milk
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Tea (brewed) | 200g | 1 kcal | 0.1g | 0g | 0.2g |
| Milk (whole) | 30g | 63.3 kcal | 3.3g | 3.3g | 5g |
Where do the calories in Tea with milk come from
How Tea with milk fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 21 kcal | 1% |
| Protein | 1.1g | 2% |
| Fat | 1g | 2% |
| Carbs | 1.9g | 1% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Tea with milk
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Tea with milk
How many calories are in Tea with milk?
A full serving of Tea with milk contains approximately 21 kcal. The total serving weighs about 230g. Per 100 grams, that works out to 9.1 kcal.
Is Tea with milk good for weight loss?
Tea with milk has a low calorie density at 9.1 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Tea with milk?
A serving of Tea with milk provides about 1.1g of protein from a total serving weight of 230g. That is 0.5g of protein per 100g, which covers roughly 2% of the recommended daily intake of 50g.
What is the easiest way to track Tea with milk calories?
The easiest way to track Tea with milk is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Tea with milk compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Tea | 270g | 2.0 | 0.1g | -19 kcal, less protein |
| Tea with milk and sugar | 260g | 71.0 | 1.7g | +50 kcal, more protein |
| Tea with milk and sugar | 612g | 128.4 | 4.2g | +107 kcal, more protein |
| Tea with milk and sugar | 235g | 41.0 | 1.1g | +20 kcal, same protein |
| Tea with milk and sugar | 260g | 73.0 | 1.7g | +52 kcal, more protein |