How many calories are in Cooked Chicken Liver?
Cooked Chicken Liver contains 261 calories per serving (13% of the 2,000 kcal daily value), with 7.5g fat, 1.4g carbs, and 38.2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Cooked Chicken Liver
Nutritional value of Cooked Chicken Liver per 100 grams
What's inside Cooked Chicken Liver
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cooked chicken liver | 156g | 167.3 kcal | 24.5g | 4.8g | 0.9g |
Where do the calories in Cooked Chicken Liver come from
How Cooked Chicken Liver fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 261 kcal | 13% |
| Protein | 38.2g | 76% |
| Fat | 7.5g | 12% |
| Carbs | 1.4g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Cooked Chicken Liver
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Cooked Chicken Liver
How many calories are in Cooked Chicken Liver?
A full serving of Cooked Chicken Liver contains approximately 261 kcal. The total serving weighs about 156g. Per 100 grams, that works out to 167.3 kcal.
Is Cooked Chicken Liver good for weight loss?
Cooked Chicken Liver has a moderate calorie density at 167.3 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Cooked Chicken Liver?
A serving of Cooked Chicken Liver provides about 38.2g of protein from a total serving weight of 156g. That is 24.5g of protein per 100g, which covers roughly 76% of the recommended daily intake of 50g.
What is the easiest way to track Cooked Chicken Liver calories?
The easiest way to track Cooked Chicken Liver is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Cooked Chicken Liver compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken Liver | 60g | 132.0 | 20g | -129 kcal, less protein |
| Chicken Liver | 80g | 140.0 | 21g | -121 kcal, less protein |
| Chicken Liver Stew | 150g | 195.0 | 20g | -66 kcal, less protein |
| Fried Chicken Offal | 150g | 240.0 | 20g | -21 kcal, less protein |
| Chicken liver dish | 40g | 80.0 | 9g | -181 kcal, less protein |