How many calories are in Rice with Fish Curry and Vegetable Curry?
Rice with Fish Curry and Vegetable Curry contains 698 calories per serving (35% of the 2,000 kcal daily value), with 6.2g fat, 142g carbs, and 20.8g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Rice with Fish Curry and Vegetable Curry
Nutritional value of Rice with Fish Curry and Vegetable Curry per 100 grams
What's inside Rice with Fish Curry and Vegetable Curry
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cooked white rice | 300g | 130 kcal | 2.5g | 0.2g | 28.3g |
| fish curry with potatoes | 100g | 120 kcal | 10g | 5g | 15g |
| cucumber slices | 50g | 16 kcal | 0.6g | 0.2g | 4g |
| mixed vegetable curry (potatoes, pumpkin, other vegetables) | 150g | 120 kcal | 2g | 0.3g | 26.7g |
Where do the calories in Rice with Fish Curry and Vegetable Curry come from
How Rice with Fish Curry and Vegetable Curry fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 698 kcal | 35% |
| Protein | 20.8g | 42% |
| Fat | 6.2g | 10% |
| Carbs | 142g | 47% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Rice with Fish Curry and Vegetable Curry
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Rice with Fish Curry and Vegetable Curry
How many calories are in Rice with Fish Curry and Vegetable Curry?
A full serving of Rice with Fish Curry and Vegetable Curry contains approximately 698 kcal. The total serving weighs about 600g. Per 100 grams, that works out to 116.3 kcal.
Is Rice with Fish Curry and Vegetable Curry good for weight loss?
Rice with Fish Curry and Vegetable Curry has a low calorie density at 116.3 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Rice with Fish Curry and Vegetable Curry?
A serving of Rice with Fish Curry and Vegetable Curry provides about 20.8g of protein from a total serving weight of 600g. That is 3.5g of protein per 100g, which covers roughly 42% of the recommended daily intake of 50g.
What is the easiest way to track Rice with Fish Curry and Vegetable Curry calories?
The easiest way to track Rice with Fish Curry and Vegetable Curry is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Rice with Fish Curry and Vegetable Curry compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Indian Thali | 400g | 435.0 | 13.5g | -263 kcal, less protein |
| Fish with rice and vegetables | 430g | 402.0 | 29.7g | -296 kcal, more protein |
| Rice with Vegetable Curry | 270g | 305.0 | 7.2g | -393 kcal, less protein |
| Rice with Vegetable Curry | 230g | 324.0 | 6.2g | -374 kcal, less protein |
| Rice with curry and fried sides | 310g | 475.0 | 19.2g | -223 kcal, less protein |