How many calories are in BBQ Chicken with Pasta?
BBQ Chicken with Pasta contains 425 calories per serving (21% of the 2,000 kcal daily value), with 10g fat, 59g carbs, and 30.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in BBQ Chicken with Pasta
Nutritional value of BBQ Chicken with Pasta per 100 grams
What's inside BBQ Chicken with Pasta
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cooked spaghetti pasta | 150g | 140 kcal | 5g | 1g | 28g |
| shredded cooked chicken breast | 50g | 110 kcal | 20g | 1g | 10g |
| barbecue chicken wings (sauce included) | 100g | 150 kcal | 12g | 8g | 10g |
| mixed salad greens | 30g | 33.3 kcal | 3.3g | 0g | 6.7g |
Where do the calories in BBQ Chicken with Pasta come from
How BBQ Chicken with Pasta fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 425 kcal | 21% |
| Protein | 30.5g | 61% |
| Fat | 10g | 15% |
| Carbs | 59g | 20% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from BBQ Chicken with Pasta
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about BBQ Chicken with Pasta
How many calories are in BBQ Chicken with Pasta?
A full serving of BBQ Chicken with Pasta contains approximately 425 kcal. The total serving weighs about 330g. Per 100 grams, that works out to 128.8 kcal.
Is BBQ Chicken with Pasta good for weight loss?
BBQ Chicken with Pasta has a low calorie density at 128.8 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in BBQ Chicken with Pasta?
A serving of BBQ Chicken with Pasta provides about 30.5g of protein from a total serving weight of 330g. That is 9.2g of protein per 100g, which covers roughly 61% of the recommended daily intake of 50g.
What is the easiest way to track BBQ Chicken with Pasta calories?
The easiest way to track BBQ Chicken with Pasta is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does BBQ Chicken with Pasta compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Grilled Chicken with Pasta | 250g | 480.0 | 40g | +55 kcal, more protein |
| Fried Chicken with Spaghetti | 465g | 790.0 | 42g | +365 kcal, more protein |
| Pasta with wings | 385g | 772.5 | 38g | +347 kcal, more protein |
| Fried chicken with spaghetti | 445g | 750.0 | 41g | +325 kcal, more protein |
| Spaghetti with Chicken | 350g | 550.0 | 46.5g | +125 kcal, more protein |