How many calories are in Small orange?
Small orange contains 47 calories per serving (2% of the 2,000 kcal daily value), with 0.1g fat, 11.8g carbs, and 0.9g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Small orange
Nutritional value of Small orange per 100 grams
What's inside Small orange
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Orange (small, peeled) | 96g | 49 kcal | 0.9g | 0.1g | 12.2g |
Where do the calories in Small orange come from
How Small orange fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 47 kcal | 2% |
| Protein | 0.9g | 2% |
| Fat | 0.1g | 0% |
| Carbs | 11.8g | 4% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Small orange
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Small orange
How many calories are in Small orange?
A full serving of Small orange contains approximately 47 kcal. The total serving weighs about 96g. Per 100 grams, that works out to 49 kcal.
Is Small orange good for weight loss?
Small orange has a low calorie density at 49 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Small orange?
A serving of Small orange provides about 0.9g of protein from a total serving weight of 96g. That is 0.9g of protein per 100g, which covers roughly 2% of the recommended daily intake of 50g.
What is the easiest way to track Small orange calories?
The easiest way to track Small orange is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.