How many calories are in Coconut Chips?
Coconut Chips contains 272 calories per serving (14% of the 2,000 kcal daily value), with 26g fat, 3.2g carbs, and 2.8g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Coconut Chips
Nutritional value of Coconut Chips per 100 grams
What's inside Coconut Chips
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Coconut Chips San Martin | 40g | 680 kcal | 7g | 65g | 8g |
Where do the calories in Coconut Chips come from
How Coconut Chips fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 272 kcal | 14% |
| Protein | 2.8g | 6% |
| Fat | 26g | 40% |
| Carbs | 3.2g | 1% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Coconut Chips
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Coconut Chips
How many calories are in Coconut Chips?
A full serving of Coconut Chips contains approximately 272 kcal. The total serving weighs about 40g. Per 100 grams, that works out to 680 kcal.
Is Coconut Chips good for weight loss?
Coconut Chips has a high calorie density at 680 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Coconut Chips?
A serving of Coconut Chips provides about 2.8g of protein from a total serving weight of 40g. That is 7g of protein per 100g, which covers roughly 6% of the recommended daily intake of 50g.
What is the easiest way to track Coconut Chips calories?
The easiest way to track Coconut Chips is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Coconut Chips compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Plantain with Coconut | 170g | 320.0 | 2.2g | +48 kcal, less protein |
| Plantain Chips | 25g | 130.0 | 1g | -142 kcal, less protein |
| Banana Chips | 30g | 110.0 | 1g | -162 kcal, less protein |
| Banana Chips | 3g | 15.0 | 1g | -257 kcal, less protein |
| Banana Chips | 30g | 150.0 | 1.5g | -122 kcal, less protein |