How many calories are in Chickpea Curry with Chapati?
Chickpea Curry with Chapati contains 400 calories per serving (20% of the 2,000 kcal daily value), with 3g fat, 75g carbs, and 17g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chickpea Curry with Chapati
Nutritional value of Chickpea Curry with Chapati per 100 grams
What's inside Chickpea Curry with Chapati
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Chickpea curry with potatoes | 150g | 160 kcal | 8g | 1.3g | 26.7g |
| Chapati (Indian flatbread) | 60g | 266.7 kcal | 8.3g | 1.7g | 58.3g |
Where do the calories in Chickpea Curry with Chapati come from
How Chickpea Curry with Chapati fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 400 kcal | 20% |
| Protein | 17g | 34% |
| Fat | 3g | 5% |
| Carbs | 75g | 25% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chickpea Curry with Chapati
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chickpea Curry with Chapati
How many calories are in Chickpea Curry with Chapati?
A full serving of Chickpea Curry with Chapati contains approximately 400 kcal. The total serving weighs about 210g. Per 100 grams, that works out to 190.5 kcal.
Is Chickpea Curry with Chapati good for weight loss?
Chickpea Curry with Chapati has a moderate calorie density at 190.5 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Chickpea Curry with Chapati?
A serving of Chickpea Curry with Chapati provides about 17g of protein from a total serving weight of 210g. That is 8.1g of protein per 100g, which covers roughly 34% of the recommended daily intake of 50g.
What is the easiest way to track Chickpea Curry with Chapati calories?
The easiest way to track Chickpea Curry with Chapati is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chickpea Curry with Chapati compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken Curry with Chapati | 350g | 630.0 | 30g | +230 kcal, more protein |
| Chickpea Curry with Chapati | 200g | 320.0 | 13g | -80 kcal, less protein |
| Vegetable Curry with Chapati | 350g | 340.0 | 11g | -60 kcal, less protein |
| Chickpea Curry with Chapati | 140g | 370.0 | 15g | -30 kcal, less protein |
| Chickpea Curry with Chapati | 210g | 400.0 | 17g | +0 kcal, same protein |