How many calories are in Vegetable Curry with Chapati?
Vegetable Curry with Chapati contains 340 calories per serving (17% of the 2,000 kcal daily value), with 9g fat, 50g carbs, and 11g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Vegetable Curry with Chapati
Nutritional value of Vegetable Curry with Chapati per 100 grams
What's inside Vegetable Curry with Chapati
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Chapati (Indian flatbread) | 150g | 120 kcal | 3.3g | 2.7g | 20g |
| Mixed vegetable curry (peas, potatoes, spices) | 200g | 80 kcal | 3g | 2.5g | 10g |
Where do the calories in Vegetable Curry with Chapati come from
How Vegetable Curry with Chapati fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 340 kcal | 17% |
| Protein | 11g | 22% |
| Fat | 9g | 14% |
| Carbs | 50g | 17% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Vegetable Curry with Chapati
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Vegetable Curry with Chapati
How many calories are in Vegetable Curry with Chapati?
A full serving of Vegetable Curry with Chapati contains approximately 340 kcal. The total serving weighs about 350g. Per 100 grams, that works out to 97.1 kcal.
Is Vegetable Curry with Chapati good for weight loss?
Vegetable Curry with Chapati has a low calorie density at 97.1 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Vegetable Curry with Chapati?
A serving of Vegetable Curry with Chapati provides about 11g of protein from a total serving weight of 350g. That is 3.1g of protein per 100g, which covers roughly 22% of the recommended daily intake of 50g.
What is the easiest way to track Vegetable Curry with Chapati calories?
The easiest way to track Vegetable Curry with Chapati is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Vegetable Curry with Chapati compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chapati with Vegetable Curry | 120g | 220.0 | 6g | -120 kcal, less protein |
| Chapati with Veg Curry | 200g | 250.0 | 8g | -90 kcal, less protein |
| Vegetable Curry with Chapati | 200g | 250.0 | 8g | -90 kcal, less protein |
| Chapati with Vegetable Curry | 320g | 490.0 | 14g | +150 kcal, more protein |
| Chapati with Vegetable Curry | 250g | 210.0 | 7g | -130 kcal, less protein |