How many calories are in Bread with guacamole?
Bread with guacamole contains 160 calories per serving (8% of the 2,000 kcal daily value), with 2g fat, 28g carbs, and 6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Bread with guacamole
Nutritional value of Bread with guacamole per 100 grams
What's inside Bread with guacamole
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| bread slices | 60g | 266.7 kcal | 10g | 3.3g | 46.7g |
Where do the calories in Bread with guacamole come from
How Bread with guacamole fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 160 kcal | 8% |
| Protein | 6g | 12% |
| Fat | 2g | 3% |
| Carbs | 28g | 9% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Bread with guacamole
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Bread with guacamole
How many calories are in Bread with guacamole?
A full serving of Bread with guacamole contains approximately 160 kcal. The total serving weighs about 60g. Per 100 grams, that works out to 266.7 kcal.
Is Bread with guacamole good for weight loss?
Bread with guacamole has a high calorie density at 266.7 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Bread with guacamole?
A serving of Bread with guacamole provides about 6g of protein from a total serving weight of 60g. That is 10g of protein per 100g, which covers roughly 12% of the recommended daily intake of 50g.
What is the easiest way to track Bread with guacamole calories?
The easiest way to track Bread with guacamole is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Bread with guacamole compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| bread slice | 30g | 80.0 | 3g | -80 kcal, less protein |
| Bread slice | 30g | 80.0 | 3g | -80 kcal, less protein |
| bread slices | 60g | 160.0 | 5g | +0 kcal, less protein |
| bread slice | 30g | 80.0 | 3g | -80 kcal, less protein |
| bread slices | 120g | 312.0 | 9.6g | +152 kcal, more protein |