How many calories are in Caramel Glazed Cookie?
Caramel Glazed Cookie contains 154 calories per serving (8% of the 2,000 kcal daily value), with 6.7g fat, 21.4g carbs, and 1.9g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Caramel Glazed Cookie
Nutritional value of Caramel Glazed Cookie per 100 grams
What's inside Caramel Glazed Cookie
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Lyubyatovo Salted Caramel Glazed Cookie Bar | 32g | 481.3 kcal | 5.9g | 20.9g | 66.9g |
Where do the calories in Caramel Glazed Cookie come from
How Caramel Glazed Cookie fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 154 kcal | 8% |
| Protein | 1.9g | 4% |
| Fat | 6.7g | 10% |
| Carbs | 21.4g | 7% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Caramel Glazed Cookie
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Caramel Glazed Cookie
How many calories are in Caramel Glazed Cookie?
A full serving of Caramel Glazed Cookie contains approximately 154 kcal. The total serving weighs about 32g. Per 100 grams, that works out to 481.3 kcal.
Is Caramel Glazed Cookie good for weight loss?
Caramel Glazed Cookie has a high calorie density at 481.3 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Caramel Glazed Cookie?
A serving of Caramel Glazed Cookie provides about 1.9g of protein from a total serving weight of 32g. That is 5.9g of protein per 100g, which covers roughly 4% of the recommended daily intake of 50g.
What is the easiest way to track Caramel Glazed Cookie calories?
The easiest way to track Caramel Glazed Cookie is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Caramel Glazed Cookie compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chocolate Cookie Bar | 50g | 250.0 | 3g | +96 kcal, more protein |
| Chocolate Cookie Bar | 25g | 120.0 | 2g | -34 kcal, more protein |
| Caramel Bar | 15g | 70.0 | 1g | -84 kcal, less protein |
| Chocolate Brownie Cookie | 40g | 101.0 | 10g | -53 kcal, more protein |
| Glazed Curd Bar | 40g | 164.0 | 3.4g | +10 kcal, more protein |