How many calories are in Chicken burger meal?
Chicken burger meal contains 1,055 calories per serving (53% of the 2,000 kcal daily value), with 50g fat, 79g carbs, and 34.7g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken burger meal
Nutritional value of Chicken burger meal per 100 grams
What's inside Chicken burger meal
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Potato wedges (fried) | 150g | 266.7 kcal | 3.3g | 10g | 26.7g |
| Bread bun with sesame seeds | 120g | 250 kcal | 7.5g | 8.3g | 25g |
| Fried breaded chicken cutlet | 100g | 250 kcal | 20g | 15g | 5g |
| Lettuce leaves | 30g | 16.7 kcal | 1g | 0g | 3.3g |
| Tomato slices | 20g | 50 kcal | 1.5g | 0g | 10g |
| Mayonnaise | 30g | 300 kcal | 0.3g | 33.3g | 3.3g |
Where do the calories in Chicken burger meal come from
How Chicken burger meal fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 1,055 kcal | 53% |
| Protein | 34.7g | 69% |
| Fat | 50g | 77% |
| Carbs | 79g | 26% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken burger meal
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken burger meal
How many calories are in Chicken burger meal?
A full serving of Chicken burger meal contains approximately 1,055 kcal. The total serving weighs about 450g. Per 100 grams, that works out to 234.4 kcal.
Is Chicken burger meal good for weight loss?
Chicken burger meal has a moderate calorie density at 234.4 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Chicken burger meal?
A serving of Chicken burger meal provides about 34.7g of protein from a total serving weight of 450g. That is 7.7g of protein per 100g, which covers roughly 69% of the recommended daily intake of 50g.
What is the easiest way to track Chicken burger meal calories?
The easiest way to track Chicken burger meal is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken burger meal compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Burger meal | 501g | 1338.0 | 51g | +283 kcal, more protein |
| Chicken burger with fries | 350g | 782.0 | 27g | -273 kcal, less protein |
| Fried chicken meal | 390g | 795.0 | 31g | -260 kcal, less protein |
| Fried Chicken Sandwich | 270g | 630.0 | 37.7g | -425 kcal, more protein |
| Burger with potato | 395g | 817.0 | 30g | -238 kcal, less protein |