How many calories are in Rice and Hot Dogs?

Rice and Hot Dogs contains 782 calories per serving (39% of the 2,000 kcal daily value), with 46.9g fat, 59.4g carbs, and 22.4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Rice and Hot Dogs

Total weight: 345g
782.0
kcal
22.4g
Protein
46.9g
Fat
59.4g
Carbs

Nutritional value of Rice and Hot Dogs per 100 grams

226.7
kcal
6.5g
Protein
13.6g
Fat
17.2g
Carbs

What's inside Rice and Hot Dogs

Ingredient Amount Calories Protein Fat Carbs
cooked white rice 195g 124.1 kcal 2.3g 0.2g 27.4g
hot dogs (2 pieces) 150g 360 kcal 12g 31g 4g

Where do the calories in Rice and Hot Dogs come from

54%
30%
11%
Fat 54% Carbs 30% Protein 11%

How Rice and Hot Dogs fits into your daily diet

Nutrient Amount % Daily Value
Calories 782 kcal 39%
Protein 22.4g 45%
Fat 46.9g 72%
Carbs 59.4g 20%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Rice and Hot Dogs

🏃
Jogging
78 min
🚴
Cycling
92 min
🚶
Walking
182 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Rice and Hot Dogs

How many calories are in Rice and Hot Dogs?

A full serving of Rice and Hot Dogs contains approximately 782 kcal. The total serving weighs about 345g. Per 100 grams, that works out to 226.7 kcal.

Is Rice and Hot Dogs good for weight loss?

Rice and Hot Dogs has a moderate calorie density at 226.7 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.

How much protein is in Rice and Hot Dogs?

A serving of Rice and Hot Dogs provides about 22.4g of protein from a total serving weight of 345g. That is 6.5g of protein per 100g, which covers roughly 45% of the recommended daily intake of 50g.

What is the easiest way to track Rice and Hot Dogs calories?

The easiest way to track Rice and Hot Dogs is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Rice and Hot Dogs compare to similar meals?

Meal Weight Calories Protein compared to this
Cooked White Rice 150g 195.0 4.3g -587 kcal, less protein
Cooked White Rice 150g 195.0 4.2g -587 kcal, less protein
Vegetable Rice Bowl 150g 195.0 4g -587 kcal, less protein
Rice 273g 362.0 6.6g -420 kcal, less protein
White Rice 150g 195.0 4g -587 kcal, less protein