How many calories are in Hazelnut Mocha?
Hazelnut Mocha contains 142 calories per serving (7% of the 2,000 kcal daily value), with 6.6g fat, 16.8g carbs, and 2.4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Hazelnut Mocha
Nutritional value of Hazelnut Mocha per 100 grams
What's inside Hazelnut Mocha
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Hazelnut milk | 250g | 29 kcal | 0.5g | 1.8g | 3g |
| Espresso coffee | 30g | 65 kcal | 1g | 4.3g | 5g |
| Cocoa sugar syrup | 10g | 350 kcal | 1g | 5g | 75g |
| Milk foam | 20g | 60 kcal | 3.5g | 1g | 1g |
| Cocoa powder dusting | 1g | 300 kcal | 10g | 10g | 10g |
Where do the calories in Hazelnut Mocha come from
How Hazelnut Mocha fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 142 kcal | 7% |
| Protein | 2.4g | 5% |
| Fat | 6.6g | 10% |
| Carbs | 16.8g | 6% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Hazelnut Mocha
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Hazelnut Mocha
How many calories are in Hazelnut Mocha?
A full serving of Hazelnut Mocha contains approximately 142 kcal. The total serving weighs about 311g. Per 100 grams, that works out to 45.7 kcal.
Is Hazelnut Mocha good for weight loss?
Hazelnut Mocha has a low calorie density at 45.7 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Hazelnut Mocha?
A serving of Hazelnut Mocha provides about 2.4g of protein from a total serving weight of 311g. That is 0.8g of protein per 100g, which covers roughly 5% of the recommended daily intake of 50g.
What is the easiest way to track Hazelnut Mocha calories?
The easiest way to track Hazelnut Mocha is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Hazelnut Mocha compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Caffè Latte | 181g | 100.0 | 5.3g | -42 kcal, more protein |
| Cappuccino | 102g | 43.0 | 1.5g | -99 kcal, less protein |
| Iced latte | 480g | 320.0 | 7.5g | +178 kcal, more protein |
| Cappuccino Coffee | 201g | 79.6 | 4.2g | -62 kcal, more protein |
| Hazelnut Latte | 250g | 212.0 | 7.3g | +70 kcal, more protein |