How many calories are in Fruit Puree?
Fruit Puree contains 64 calories per serving (3% of the 2,000 kcal daily value), with 0g fat, 16g carbs, and 0g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Fruit Puree
Nutritional value of Fruit Puree per 100 grams
What's inside Fruit Puree
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Apple sauce with cinnamon | 35g | 182.9 kcal | 0g | 0g | 45.7g |
Where do the calories in Fruit Puree come from
How Fruit Puree fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 64 kcal | 3% |
| Protein | 0g | 0% |
| Fat | 0g | 0% |
| Carbs | 16g | 5% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Fruit Puree
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Fruit Puree
How many calories are in Fruit Puree?
A full serving of Fruit Puree contains approximately 64 kcal. The total serving weighs about 35g. Per 100 grams, that works out to 182.9 kcal.
Is Fruit Puree good for weight loss?
Fruit Puree has a moderate calorie density at 182.9 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Fruit Puree?
A serving of Fruit Puree provides about 0g of protein from a total serving weight of 35g. That is 0g of protein per 100g, which covers roughly 0% of the recommended daily intake of 50g.
What is the easiest way to track Fruit Puree calories?
The easiest way to track Fruit Puree is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Fruit Puree compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fruit Sauce | 150g | 120.0 | 0.3g | +56 kcal, more protein |
| Cinnamon Apple Slices | 162g | 88.0 | 0.5g | +24 kcal, more protein |
| Cinnamon Apple Slices | 179g | 95.0 | 0g | +31 kcal, same protein |
| Apple Cinnamon Cake | 130g | 320.0 | 3g | +256 kcal, more protein |
| Sliced Apples | 185g | 107.0 | 0.5g | +43 kcal, more protein |