How many calories are in Flamin' Hot Cheetos?

Flamin' Hot Cheetos contains 160 calories per serving (8% of the 2,000 kcal daily value), with 10g fat, 15g carbs, and 2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Flamin' Hot Cheetos

Total weight: 28g
160.0
kcal
2g
Protein
10g
Fat
15g
Carbs

Nutritional value of Flamin' Hot Cheetos per 100 grams

571.4
kcal
7.1g
Protein
35.7g
Fat
53.6g
Carbs

What's inside Flamin' Hot Cheetos

Ingredient Amount Calories Protein Fat Carbs
Flamin' Hot Cheetos 28g 571.4 kcal 7.1g 35.7g 53.6g

Where do the calories in Flamin' Hot Cheetos come from

56%
38%
5%
Fat 56% Carbs 38% Protein 5%

How Flamin' Hot Cheetos fits into your daily diet

Nutrient Amount % Daily Value
Calories 160 kcal 8%
Protein 2g 4%
Fat 10g 15%
Carbs 15g 5%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Flamin' Hot Cheetos

🏃
Jogging
16 min
🚴
Cycling
19 min
🚶
Walking
37 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Flamin' Hot Cheetos

How many calories are in Flamin' Hot Cheetos?

A full serving of Flamin' Hot Cheetos contains approximately 160 kcal. The total serving weighs about 28g. Per 100 grams, that works out to 571.4 kcal.

Is Flamin' Hot Cheetos good for weight loss?

Flamin' Hot Cheetos has a high calorie density at 571.4 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.

How much protein is in Flamin' Hot Cheetos?

A serving of Flamin' Hot Cheetos provides about 2g of protein from a total serving weight of 28g. That is 7.1g of protein per 100g, which covers roughly 4% of the recommended daily intake of 50g.

What is the easiest way to track Flamin' Hot Cheetos calories?

The easiest way to track Flamin' Hot Cheetos is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Flamin' Hot Cheetos compare to similar meals?

Meal Weight Calories Protein compared to this
Flamin' Hot Cheetos 1g 5.3 0.1g -154 kcal, less protein
Flamin' Hot Cheetos 28g 150.0 2g -10 kcal, same protein
Flamin' Hot Cheetos 1.5g 8.1 0.1g -151 kcal, less protein
Flamin' Hot Cheetos 32g 160.0 2g +0 kcal, same protein
Cheetos Flamin' Hot 28g 160.0 2g +0 kcal, same protein