How many calories are in Flamin' Hot Cheetos?

Flamin' Hot Cheetos contains 5.3 calories per serving (0% of the 2,000 kcal daily value), with 0.3g fat, 0.6g carbs, and 0.1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Flamin' Hot Cheetos

Total weight: 1g
5.3
kcal
0.1g
Protein
0.3g
Fat
0.6g
Carbs

Nutritional value of Flamin' Hot Cheetos per 100 grams

530.0
kcal
10g
Protein
30g
Fat
60g
Carbs

What's inside Flamin' Hot Cheetos

Ingredient Amount Calories Protein Fat Carbs
Flamin' Hot Cheetos 1g 530 kcal 10g 30g 60g

Where do the calories in Flamin' Hot Cheetos come from

51%
45%
8%
Fat 51% Carbs 45% Protein 8%

How Flamin' Hot Cheetos fits into your daily diet

Nutrient Amount % Daily Value
Calories 5.3 kcal 0%
Protein 0.1g 0%
Fat 0.3g 0%
Carbs 0.6g 0%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Flamin' Hot Cheetos

🏃
Jogging
1 min
🚴
Cycling
1 min
🚶
Walking
1 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Flamin' Hot Cheetos

How many calories are in Flamin' Hot Cheetos?

A full serving of Flamin' Hot Cheetos contains approximately 5.3 kcal. The total serving weighs about 1g. Per 100 grams, that works out to 530 kcal.

Is Flamin' Hot Cheetos good for weight loss?

Flamin' Hot Cheetos has a high calorie density at 530 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.

How much protein is in Flamin' Hot Cheetos?

A serving of Flamin' Hot Cheetos provides about 0.1g of protein from a total serving weight of 1g. That is 10g of protein per 100g, which covers roughly 0% of the recommended daily intake of 50g.

What is the easiest way to track Flamin' Hot Cheetos calories?

The easiest way to track Flamin' Hot Cheetos is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Flamin' Hot Cheetos compare to similar meals?

Meal Weight Calories Protein compared to this
Flamin' Hot Cheetos 28g 150.0 2g +144 kcal, more protein
Flamin' Hot Cheetos 28g 160.0 2g +154 kcal, more protein
Flamin' Hot Cheetos 1.5g 8.1 0.1g +2 kcal, same protein
Flamin' Hot Cheetos 32g 160.0 2g +154 kcal, more protein
Cheetos Flamin' Hot 28g 160.0 2g +154 kcal, more protein