How many calories are in Large Banana?
Large Banana contains 115 calories per serving (6% of the 2,000 kcal daily value), with 1g fat, 29g carbs, and 1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Large Banana
Nutritional value of Large Banana per 100 grams
What's inside Large Banana
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Large Banana | 130g | 88.5 kcal | 0.8g | 0.8g | 22.3g |
Where do the calories in Large Banana come from
How Large Banana fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 115 kcal | 6% |
| Protein | 1g | 2% |
| Fat | 1g | 2% |
| Carbs | 29g | 10% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Large Banana
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Large Banana
How many calories are in Large Banana?
A full serving of Large Banana contains approximately 115 kcal. The total serving weighs about 130g. Per 100 grams, that works out to 88.5 kcal.
Is Large Banana good for weight loss?
Large Banana has a low calorie density at 88.5 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Large Banana?
A serving of Large Banana provides about 1g of protein from a total serving weight of 130g. That is 0.8g of protein per 100g, which covers roughly 2% of the recommended daily intake of 50g.
What is the easiest way to track Large Banana calories?
The easiest way to track Large Banana is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Large Banana compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Large Banana | 150g | 133.5 | 1.7g | +18 kcal, more protein |
| Half Banana | 60g | 53.0 | 0.7g | -62 kcal, less protein |
| Half Banana | 24g | 22.0 | 1g | -93 kcal, same protein |
| Large Banana | 136g | 121.0 | 1.5g | +6 kcal, more protein |
| Small Bananas | 400g | 360.0 | 4.8g | +245 kcal, more protein |