How many calories are in red tomato?
red tomato contains 12 calories per serving (1% of the 2,000 kcal daily value), with 0g fat, 3g carbs, and 1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in red tomato
Nutritional value of red tomato per 100 grams
What's inside red tomato
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| red tomato | 68g | 17.6 kcal | 1.5g | 0g | 4.4g |
Where do the calories in red tomato come from
How red tomato fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 12 kcal | 1% |
| Protein | 1g | 2% |
| Fat | 0g | 0% |
| Carbs | 3g | 1% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from red tomato
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about red tomato
How many calories are in red tomato?
A full serving of red tomato contains approximately 12 kcal. The total serving weighs about 68g. Per 100 grams, that works out to 17.6 kcal.
Is red tomato good for weight loss?
red tomato has a low calorie density at 17.6 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in red tomato?
A serving of red tomato provides about 1g of protein from a total serving weight of 68g. That is 1.5g of protein per 100g, which covers roughly 2% of the recommended daily intake of 50g.
What is the easiest way to track red tomato calories?
The easiest way to track red tomato is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does red tomato compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Tomato | 100g | 18.0 | 0.9g | +6 kcal, less protein |
| Tomato | 100g | 18.0 | 0.9g | +6 kcal, less protein |
| Chopped Tomatoes | 450g | 81.0 | 3.6g | +69 kcal, more protein |
| Tomato Salad | 80g | 14.0 | 0.7g | +2 kcal, less protein |
| Tomato | 70g | 13.0 | 0.6g | +1 kcal, less protein |