How many calories are in Braised Beef Chunks?
Braised Beef Chunks contains 330 calories per serving (17% of the 2,000 kcal daily value), with 27g fat, 0g carbs, and 25g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Braised Beef Chunks
Nutritional value of Braised Beef Chunks per 100 grams
What's inside Braised Beef Chunks
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| braised beef chunks (with fat) | 150g | 220 kcal | 16.7g | 18g | 0g |
Where do the calories in Braised Beef Chunks come from
How Braised Beef Chunks fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 330 kcal | 17% |
| Protein | 25g | 50% |
| Fat | 27g | 42% |
| Carbs | 0g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Braised Beef Chunks
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Braised Beef Chunks
How many calories are in Braised Beef Chunks?
A full serving of Braised Beef Chunks contains approximately 330 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 220 kcal.
Is Braised Beef Chunks good for weight loss?
Braised Beef Chunks has a moderate calorie density at 220 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Braised Beef Chunks?
A serving of Braised Beef Chunks provides about 25g of protein from a total serving weight of 150g. That is 16.7g of protein per 100g, which covers roughly 50% of the recommended daily intake of 50g.
What is the easiest way to track Braised Beef Chunks calories?
The easiest way to track Braised Beef Chunks is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Braised Beef Chunks compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Braised Beef Stew | 120g | 240.0 | 18g | -90 kcal, less protein |
| Braised Beef | 200g | 400.0 | 35g | +70 kcal, more protein |
| Beef Chunks | 150g | 330.0 | 22.5g | +0 kcal, less protein |
| Braised Beef | 300g | 0.0 | 0g | -330 kcal, less protein |
| Braised Beef with Greens | 150g | 330.0 | 25g | +0 kcal, same protein |