How many calories are in Biscuit pack?
Biscuit pack contains 150 calories per serving (8% of the 2,000 kcal daily value), with 7g fat, 20g carbs, and 2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Biscuit pack
Nutritional value of Biscuit pack per 100 grams
What's inside Biscuit pack
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| biscuit | 30g | 500 kcal | 6.7g | 23.3g | 66.7g |
Where do the calories in Biscuit pack come from
How Biscuit pack fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 150 kcal | 8% |
| Protein | 2g | 4% |
| Fat | 7g | 11% |
| Carbs | 20g | 7% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Biscuit pack
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Biscuit pack
How many calories are in Biscuit pack?
A full serving of Biscuit pack contains approximately 150 kcal. The total serving weighs about 30g. Per 100 grams, that works out to 500 kcal.
Is Biscuit pack good for weight loss?
Biscuit pack has a high calorie density at 500 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Biscuit pack?
A serving of Biscuit pack provides about 2g of protein from a total serving weight of 30g. That is 6.7g of protein per 100g, which covers roughly 4% of the recommended daily intake of 50g.
What is the easiest way to track Biscuit pack calories?
The easiest way to track Biscuit pack is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Biscuit pack compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Biscuit | 15g | 70.0 | 1g | -80 kcal, less protein |
| Biscuit | 40g | 180.0 | 2g | +30 kcal, same protein |
| Biscuits | 15g | 70.5 | 1g | -79 kcal, less protein |
| biscuit | 15g | 65.0 | 1g | -85 kcal, less protein |
| Small biscuit packet | 30g | 150.0 | 2g | +0 kcal, same protein |