How many calories are in Small biscuit packet?
Small biscuit packet contains 150 calories per serving (8% of the 2,000 kcal daily value), with 7g fat, 20g carbs, and 2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Small biscuit packet
Nutritional value of Small biscuit packet per 100 grams
What's inside Small biscuit packet
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| biscuit | 30g | 500 kcal | 6.7g | 23.3g | 66.7g |
Where do the calories in Small biscuit packet come from
How Small biscuit packet fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 150 kcal | 8% |
| Protein | 2g | 4% |
| Fat | 7g | 11% |
| Carbs | 20g | 7% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Small biscuit packet
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Small biscuit packet
How many calories are in Small biscuit packet?
A full serving of Small biscuit packet contains approximately 150 kcal. The total serving weighs about 30g. Per 100 grams, that works out to 500 kcal.
Is Small biscuit packet good for weight loss?
Small biscuit packet has a high calorie density at 500 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Small biscuit packet?
A serving of Small biscuit packet provides about 2g of protein from a total serving weight of 30g. That is 6.7g of protein per 100g, which covers roughly 4% of the recommended daily intake of 50g.
What is the easiest way to track Small biscuit packet calories?
The easiest way to track Small biscuit packet is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Small biscuit packet compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Biscuit | 15g | 70.0 | 1g | -80 kcal, less protein |
| Biscuit | 40g | 180.0 | 2g | +30 kcal, same protein |
| Biscuits | 15g | 70.5 | 1g | -79 kcal, less protein |
| biscuit | 15g | 65.0 | 1g | -85 kcal, less protein |
| Biscuit pack | 30g | 150.0 | 2g | +0 kcal, same protein |