How many calories are in Beef broth?
Beef broth contains 375 calories per serving (19% of the 2,000 kcal daily value), with 30g fat, 0g carbs, and 25g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Beef broth
Nutritional value of Beef broth per 100 grams
What's inside Beef broth
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| beef with fat | 150g | 250 kcal | 16.7g | 20g | 0g |
Where do the calories in Beef broth come from
How Beef broth fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 375 kcal | 19% |
| Protein | 25g | 50% |
| Fat | 30g | 46% |
| Carbs | 0g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Beef broth
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Beef broth
How many calories are in Beef broth?
A full serving of Beef broth contains approximately 375 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 250 kcal.
Is Beef broth good for weight loss?
Beef broth has a high calorie density at 250 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Beef broth?
A serving of Beef broth provides about 25g of protein from a total serving weight of 150g. That is 16.7g of protein per 100g, which covers roughly 50% of the recommended daily intake of 50g.
What is the easiest way to track Beef broth calories?
The easiest way to track Beef broth is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Beef broth compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Beef Broth | 150g | 375.0 | 25g | +0 kcal, same protein |
| Beef broth with meat | 150g | 330.0 | 20g | -45 kcal, less protein |
| Beef Chunks | 150g | 330.0 | 22.5g | -45 kcal, less protein |
| Raw Beef Mix | 800g | 1600.0 | 120g | +1225 kcal, more protein |
| Grilled Beef Skewers | 350g | 875.0 | 70g | +500 kcal, more protein |