How many calories are in Beef broth with meat?
Beef broth with meat contains 330 calories per serving (17% of the 2,000 kcal daily value), with 28.5g fat, 0g carbs, and 20g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Beef broth with meat
Nutritional value of Beef broth with meat per 100 grams
What's inside Beef broth with meat
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| beef meat with fat | 150g | 220 kcal | 13.3g | 19g | 0g |
Where do the calories in Beef broth with meat come from
How Beef broth with meat fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 330 kcal | 17% |
| Protein | 20g | 40% |
| Fat | 28.5g | 44% |
| Carbs | 0g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Beef broth with meat
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Beef broth with meat
How many calories are in Beef broth with meat?
A full serving of Beef broth with meat contains approximately 330 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 220 kcal.
Is Beef broth with meat good for weight loss?
Beef broth with meat has a moderate calorie density at 220 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Beef broth with meat?
A serving of Beef broth with meat provides about 20g of protein from a total serving weight of 150g. That is 13.3g of protein per 100g, which covers roughly 40% of the recommended daily intake of 50g.
What is the easiest way to track Beef broth with meat calories?
The easiest way to track Beef broth with meat is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Beef broth with meat compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Beef broth | 150g | 375.0 | 25g | +45 kcal, more protein |
| Beef Broth | 150g | 375.0 | 25g | +45 kcal, more protein |
| Beef Soup with Rice | 150g | 165.0 | 22.5g | -165 kcal, more protein |
| Beef Scramble | 70g | 143.0 | 20g | -187 kcal, same protein |
| Beef stew | 150g | 330.0 | 27g | +0 kcal, more protein |