How many calories are in Tomatoes?
Tomatoes contains 44 calories per serving (2% of the 2,000 kcal daily value), with 0.5g fat, 9.6g carbs, and 2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Tomatoes
Nutritional value of Tomatoes per 100 grams
What's inside Tomatoes
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| tomato | 246g | 17.9 kcal | 0.8g | 0.2g | 3.9g |
Where do the calories in Tomatoes come from
How Tomatoes fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 44 kcal | 2% |
| Protein | 2g | 4% |
| Fat | 0.5g | 1% |
| Carbs | 9.6g | 3% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Tomatoes
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Tomatoes
How many calories are in Tomatoes?
A full serving of Tomatoes contains approximately 44 kcal. The total serving weighs about 246g. Per 100 grams, that works out to 17.9 kcal.
Is Tomatoes good for weight loss?
Tomatoes has a low calorie density at 17.9 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Tomatoes?
A serving of Tomatoes provides about 2g of protein from a total serving weight of 246g. That is 0.8g of protein per 100g, which covers roughly 4% of the recommended daily intake of 50g.
What is the easiest way to track Tomatoes calories?
The easiest way to track Tomatoes is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Tomatoes compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Tomato | 70g | 13.0 | 0.6g | -31 kcal, less protein |
| Veggie Salad | 100g | 25.0 | 1g | -19 kcal, less protein |
| Tomato | 150g | 27.0 | 1.3g | -17 kcal, less protein |
| Tomato | 150g | 27.0 | 1.3g | -17 kcal, less protein |
| Half tomato | 60g | 11.0 | 0.5g | -33 kcal, less protein |