How many calories are in Fried eggs with bread and vegetables?
Fried eggs with bread and vegetables contains 320 calories per serving (16% of the 2,000 kcal daily value), with 16g fat, 26g carbs, and 17.1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Fried eggs with bread and vegetables
Nutritional value of Fried eggs with bread and vegetables per 100 grams
What's inside Fried eggs with bread and vegetables
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fried eggs | 100g | 143 kcal | 12.6g | 9.5g | 0.7g |
| white bread | 45g | 264.4 kcal | 8.7g | 3.3g | 49.1g |
| cucumber | 60g | 15 kcal | 0.7g | 0.2g | 3.7g |
| radishes | 30g | 16.7 kcal | 0.7g | 0g | 3.3g |
| cooking oil | 5g | 880 kcal | 0g | 98g | 0g |
Where do the calories in Fried eggs with bread and vegetables come from
How Fried eggs with bread and vegetables fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 320 kcal | 16% |
| Protein | 17.1g | 34% |
| Fat | 16g | 25% |
| Carbs | 26g | 9% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Fried eggs with bread and vegetables
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Fried eggs with bread and vegetables
How many calories are in Fried eggs with bread and vegetables?
A full serving of Fried eggs with bread and vegetables contains approximately 320 kcal. The total serving weighs about 240g. Per 100 grams, that works out to 133.3 kcal.
Is Fried eggs with bread and vegetables good for weight loss?
Fried eggs with bread and vegetables has a low calorie density at 133.3 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Fried eggs with bread and vegetables?
A serving of Fried eggs with bread and vegetables provides about 17.1g of protein from a total serving weight of 240g. That is 7.1g of protein per 100g, which covers roughly 34% of the recommended daily intake of 50g.
What is the easiest way to track Fried eggs with bread and vegetables calories?
The easiest way to track Fried eggs with bread and vegetables is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Fried eggs with bread and vegetables compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Eggs and Cucumber | 260g | 311.0 | 16.5g | -9 kcal, less protein |
| Eggs and Bread | 185g | 395.0 | 20.5g | +75 kcal, more protein |
| Egg Breakfast Plate | 305g | 442.0 | 24.9g | +122 kcal, more protein |
| Eggs and bread | 255g | 585.0 | 24g | +265 kcal, more protein |
| Eggs and Toast | 165g | 360.0 | 18g | +40 kcal, more protein |