How many calories are in Chocolate Croissant?
Chocolate Croissant contains 390 calories per serving (20% of the 2,000 kcal daily value), with 20g fat, 45g carbs, and 7g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chocolate Croissant
Nutritional value of Chocolate Croissant per 100 grams
What's inside Chocolate Croissant
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| croissant dough | 70g | 385.7 kcal | 7.1g | 21.4g | 42.9g |
| chocolate filling | 30g | 400 kcal | 6.7g | 16.7g | 50g |
Where do the calories in Chocolate Croissant come from
How Chocolate Croissant fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 390 kcal | 20% |
| Protein | 7g | 14% |
| Fat | 20g | 31% |
| Carbs | 45g | 15% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chocolate Croissant
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chocolate Croissant
How many calories are in Chocolate Croissant?
A full serving of Chocolate Croissant contains approximately 390 kcal. The total serving weighs about 100g. Per 100 grams, that works out to 390 kcal.
Is Chocolate Croissant good for weight loss?
Chocolate Croissant has a high calorie density at 390 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Chocolate Croissant?
A serving of Chocolate Croissant provides about 7g of protein from a total serving weight of 100g. That is 7g of protein per 100g, which covers roughly 14% of the recommended daily intake of 50g.
What is the easiest way to track Chocolate Croissant calories?
The easiest way to track Chocolate Croissant is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chocolate Croissant compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chocolate Croissant | 180g | 670.0 | 10g | +280 kcal, more protein |
| Choco Croissant | 65g | 300.0 | 5g | -90 kcal, less protein |
| Choco Croissant | 65g | 300.0 | 5g | -90 kcal, less protein |
| Chocolate Cream Croissant | 110g | 480.0 | 6.2g | +90 kcal, less protein |
| Chocolate Cream Croissant | 120g | 420.0 | 7g | +30 kcal, same protein |