How many calories are in Chicken Stew?
Chicken Stew contains 210 calories per serving (11% of the 2,000 kcal daily value), with 15g fat, 10g carbs, and 25g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken Stew
Nutritional value of Chicken Stew per 100 grams
What's inside Chicken Stew
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Chicken pieces (cooked) | 300g | 70 kcal | 8.3g | 5g | 3.3g |
Where do the calories in Chicken Stew come from
How Chicken Stew fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 210 kcal | 11% |
| Protein | 25g | 50% |
| Fat | 15g | 23% |
| Carbs | 10g | 3% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken Stew
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken Stew
How many calories are in Chicken Stew?
A full serving of Chicken Stew contains approximately 210 kcal. The total serving weighs about 300g. Per 100 grams, that works out to 70 kcal.
Is Chicken Stew good for weight loss?
Chicken Stew has a low calorie density at 70 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Chicken Stew?
A serving of Chicken Stew provides about 25g of protein from a total serving weight of 300g. That is 8.3g of protein per 100g, which covers roughly 50% of the recommended daily intake of 50g.
What is the easiest way to track Chicken Stew calories?
The easiest way to track Chicken Stew is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken Stew compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken Stew with Crackers | 150g | 330.0 | 27g | +120 kcal, more protein |
| Chicken Stew | 150g | 165.0 | 20g | -45 kcal, less protein |
| Chicken Curry | 250g | 335.0 | 35g | +125 kcal, more protein |
| Chicken with sauce | 40g | 120.0 | 12g | -90 kcal, less protein |
| Chicken pieces | 200g | 330.0 | 62g | +120 kcal, more protein |