How many calories are in Green Beans Stew?
Green Beans Stew contains 35 calories per serving (2% of the 2,000 kcal daily value), with 0.2g fat, 7g carbs, and 2.4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Green Beans Stew
Nutritional value of Green Beans Stew per 100 grams
What's inside Green Beans Stew
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| green beans | 120g | 29.2 kcal | 2g | 0.2g | 5.8g |
Where do the calories in Green Beans Stew come from
How Green Beans Stew fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 35 kcal | 2% |
| Protein | 2.4g | 5% |
| Fat | 0.2g | 0% |
| Carbs | 7g | 2% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Green Beans Stew
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Green Beans Stew
How many calories are in Green Beans Stew?
A full serving of Green Beans Stew contains approximately 35 kcal. The total serving weighs about 120g. Per 100 grams, that works out to 29.2 kcal.
Is Green Beans Stew good for weight loss?
Green Beans Stew has a low calorie density at 29.2 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Green Beans Stew?
A serving of Green Beans Stew provides about 2.4g of protein from a total serving weight of 120g. That is 2g of protein per 100g, which covers roughly 5% of the recommended daily intake of 50g.
What is the easiest way to track Green Beans Stew calories?
The easiest way to track Green Beans Stew is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Green Beans Stew compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Mixed Vegetable Salad with Eggs and Cheese | 80g | 14.0 | 1g | -21 kcal, less protein |
| Green Beans | 80g | 28.0 | 2g | -7 kcal, less protein |
| Green Bean Curry | 150g | 35.0 | 2.4g | +0 kcal, same protein |
| Green Beans | 50g | 17.0 | 1.8g | -18 kcal, less protein |
| Cooked Green Beans | 80g | 70.0 | 4.5g | +35 kcal, more protein |