How many calories are in Boiled Eggs with Pepper?
Boiled Eggs with Pepper contains 212 calories per serving (11% of the 2,000 kcal daily value), with 14.1g fat, 1.9g carbs, and 18.1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Boiled Eggs with Pepper
Nutritional value of Boiled Eggs with Pepper per 100 grams
What's inside Boiled Eggs with Pepper
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| boiled eggs | 150g | 140 kcal | 12g | 9.3g | 1g |
| black pepper powder | 1g | 200 kcal | 10g | 10g | 40g |
Where do the calories in Boiled Eggs with Pepper come from
How Boiled Eggs with Pepper fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 212 kcal | 11% |
| Protein | 18.1g | 36% |
| Fat | 14.1g | 22% |
| Carbs | 1.9g | 1% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Boiled Eggs with Pepper
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Boiled Eggs with Pepper
How many calories are in Boiled Eggs with Pepper?
A full serving of Boiled Eggs with Pepper contains approximately 212 kcal. The total serving weighs about 151g. Per 100 grams, that works out to 140.4 kcal.
Is Boiled Eggs with Pepper good for weight loss?
Boiled Eggs with Pepper has a low calorie density at 140.4 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Boiled Eggs with Pepper?
A serving of Boiled Eggs with Pepper provides about 18.1g of protein from a total serving weight of 151g. That is 12g of protein per 100g, which covers roughly 36% of the recommended daily intake of 50g.
What is the easiest way to track Boiled Eggs with Pepper calories?
The easiest way to track Boiled Eggs with Pepper is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Boiled Eggs with Pepper compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Boiled Eggs with Pepper | 205g | 325.0 | 40.5g | +113 kcal, more protein |
| Boiled Eggs with Pepper | 301g | 470.0 | 39g | +258 kcal, more protein |
| Soft Boiled Eggs | 211g | 2.0 | 0g | -210 kcal, less protein |
| Boiled Eggs with Pepper | 351g | 527.0 | 45g | +315 kcal, more protein |
| Boiled Eggs with Pepper | 141g | 199.0 | 14g | -13 kcal, less protein |