How many calories are in Vegetable Pancake?
Vegetable Pancake contains 143 calories per serving (7% of the 2,000 kcal daily value), with 9g fat, 10g carbs, and 5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Vegetable Pancake
Nutritional value of Vegetable Pancake per 100 grams
What's inside Vegetable Pancake
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| vegetable pancake (mixed vegetables, chickpea flour, spices) | 100g | 143 kcal | 5g | 9g | 10g |
Where do the calories in Vegetable Pancake come from
How Vegetable Pancake fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 143 kcal | 7% |
| Protein | 5g | 10% |
| Fat | 9g | 14% |
| Carbs | 10g | 3% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Vegetable Pancake
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Vegetable Pancake
How many calories are in Vegetable Pancake?
A full serving of Vegetable Pancake contains approximately 143 kcal. The total serving weighs about 100g. Per 100 grams, that works out to 143 kcal.
Is Vegetable Pancake good for weight loss?
Vegetable Pancake has a low calorie density at 143 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Vegetable Pancake?
A serving of Vegetable Pancake provides about 5g of protein from a total serving weight of 100g. That is 5g of protein per 100g, which covers roughly 10% of the recommended daily intake of 50g.
What is the easiest way to track Vegetable Pancake calories?
The easiest way to track Vegetable Pancake is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Vegetable Pancake compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Vegetable Pancake | 80g | 120.0 | 4g | -23 kcal, less protein |
| Vegetable Pancake with Yogurt | 250g | 271.0 | 10.5g | +128 kcal, more protein |
| Besan Chilla | 180g | 280.0 | 8g | +137 kcal, more protein |
| Vegetable Fritters | 150g | 180.0 | 6g | +37 kcal, more protein |
| Vegetable Fritters with Tea | 150g | 210.0 | 6g | +67 kcal, more protein |