How many calories are in Avocado Smoothie?
Avocado Smoothie contains 150 calories per serving (8% of the 2,000 kcal daily value), with 8g fat, 12g carbs, and 4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Avocado Smoothie
Nutritional value of Avocado Smoothie per 100 grams
What's inside Avocado Smoothie
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Avocado smoothie with milk | 250g | 60 kcal | 1.6g | 3.2g | 4.8g |
Where do the calories in Avocado Smoothie come from
How Avocado Smoothie fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 150 kcal | 8% |
| Protein | 4g | 8% |
| Fat | 8g | 12% |
| Carbs | 12g | 4% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Avocado Smoothie
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Avocado Smoothie
How many calories are in Avocado Smoothie?
A full serving of Avocado Smoothie contains approximately 150 kcal. The total serving weighs about 250g. Per 100 grams, that works out to 60 kcal.
Is Avocado Smoothie good for weight loss?
Avocado Smoothie has a low calorie density at 60 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Avocado Smoothie?
A serving of Avocado Smoothie provides about 4g of protein from a total serving weight of 250g. That is 1.6g of protein per 100g, which covers roughly 8% of the recommended daily intake of 50g.
What is the easiest way to track Avocado Smoothie calories?
The easiest way to track Avocado Smoothie is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Avocado Smoothie compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Avocado smoothie | 300g | 180.0 | 4g | +30 kcal, same protein |
| Avocado smoothie | 300g | 180.0 | 5g | +30 kcal, more protein |
| Avocado Smoothie | 250g | 150.0 | 4g | +0 kcal, same protein |
| Avocado Smoothie | 30g | 60.0 | 1g | -90 kcal, less protein |
| Avocado Smoothie | 200g | 160.0 | 4g | +10 kcal, same protein |