How many calories are in Biscuits?
Biscuits contains 243.5 calories per serving (12% of the 2,000 kcal daily value), with 12g fat, 29.5g carbs, and 3.9g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Biscuits
Nutritional value of Biscuits per 100 grams
What's inside Biscuits
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| plain sweet biscuit (cookie) | 50g | 487 kcal | 7.8g | 24g | 59g |
Where do the calories in Biscuits come from
How Biscuits fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 243.5 kcal | 12% |
| Protein | 3.9g | 8% |
| Fat | 12g | 18% |
| Carbs | 29.5g | 10% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Biscuits
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Biscuits
How many calories are in Biscuits?
A full serving of Biscuits contains approximately 243.5 kcal. The total serving weighs about 50g. Per 100 grams, that works out to 487 kcal.
Is Biscuits good for weight loss?
Biscuits has a high calorie density at 487 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Biscuits?
A serving of Biscuits provides about 3.9g of protein from a total serving weight of 50g. That is 7.8g of protein per 100g, which covers roughly 8% of the recommended daily intake of 50g.
What is the easiest way to track Biscuits calories?
The easiest way to track Biscuits is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Biscuits compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Tea Biscuit | 12g | 56.4 | 0.7g | -187 kcal, less protein |
| Biscuits x2 | 70g | 350.0 | 4g | +106 kcal, more protein |
| Tea biscuits | 14g | 70.0 | 1.2g | -173 kcal, less protein |
| Plain Biscuits | 40g | 200.0 | 3g | -43 kcal, less protein |
| Biscuits | 35g | 175.5 | 2.5g | -68 kcal, less protein |