How many calories are in Birthday Cake?
Birthday Cake contains 1,378 calories per serving (69% of the 2,000 kcal daily value), with 70.5g fat, 175g carbs, and 12.8g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Birthday Cake
Nutritional value of Birthday Cake per 100 grams
What's inside Birthday Cake
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| vanilla sponge cake | 250g | 340 kcal | 4g | 16g | 44g |
| buttercream frosting | 150g | 300 kcal | 1.3g | 20g | 30g |
| green grapes | 80g | 62.5 kcal | 0.6g | 0.4g | 16.3g |
| blueberries | 40g | 57.5 kcal | 0.8g | 0.5g | 15g |
| decorative sugar pearls | 5g | 100 kcal | 0g | 0g | 20g |
Where do the calories in Birthday Cake come from
How Birthday Cake fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 1,378 kcal | 69% |
| Protein | 12.8g | 26% |
| Fat | 70.5g | 108% |
| Carbs | 175g | 58% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Birthday Cake
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Birthday Cake
How many calories are in Birthday Cake?
A full serving of Birthday Cake contains approximately 1,378 kcal. The total serving weighs about 525g. Per 100 grams, that works out to 262.5 kcal.
Is Birthday Cake good for weight loss?
Birthday Cake has a high calorie density at 262.5 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Birthday Cake?
A serving of Birthday Cake provides about 12.8g of protein from a total serving weight of 525g. That is 2.4g of protein per 100g, which covers roughly 26% of the recommended daily intake of 50g.
What is the easiest way to track Birthday Cake calories?
The easiest way to track Birthday Cake is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Birthday Cake compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Birthday Cake | 216g | 774.0 | 8g | -604 kcal, less protein |
| Vanilla Birthday Cake | 630g | 2420.0 | 22g | +1042 kcal, more protein |
| Fruit decorated cake | 605g | 1666.0 | 15.8g | +288 kcal, more protein |
| Purple Birthday Cake | 726g | 2713.0 | 28g | +1335 kcal, more protein |
| Vanilla Cream Cake | 600g | 2050.0 | 23g | +672 kcal, more protein |